READY WHEN YOU ARE

Fresh Food,
Made Easy

Freshly prepared meals made with quality ingredients, ready to take home and enjoy.

Prepared Foods

TAKE HOME SOMETHING DELICIOUS

Dinner, Sorted.

Let us take care of dinner. Each week, The Flour Girl prepares a changing selection of fresh take-and-bake meals designed to make eating well at home that little bit easier.

Made with fresh, local ingredients, our meals are ready to take home, heat and enjoy — without all the preparation.

New take-and-bake menus are posted every Tuesday evening on our Facebook and Instagram.

FRESHLY PREPARED

Something for Everyone

  • TAKE & BAKE

    Each week we create a fresh selection of meals ready to go straight into your oven.

  • PLENTY OF VARIETY

    Look out for chicken dishes, quiche, grain bowls, pasta salads and plenty more, with the selection changing regularly.

  • FAMILY SIZE

    Every other week, family-size take-and-bake meals serve four people and cater to kids, typically including a main pasta dish and a vegetable side.

“I recently discovered the take home meals last week. All of the options looked delicious but I tried the roasted vegetable grain bowl. It was such a great meal, portion was perfect, and a great price point. The flavors were amazing and cooked perfectly from the directions on the label.”

-Kristina V

SEE WHAT'S COOKING THIS WEEK

Our prepared-food selection changes regularly. Follow The Flour Girl for the latest take-and-bake menu and what's available this week.